Can Stress Cause Fatigue?

It was November 2016 when my wife and I decided to bring our daughters, aged 6 and 8, to see the “real” Santa in Lapland. We had made this day trip with our son a few years prior to this, and I remembered feeling exhausted after it which was understandable, after all, it was a

Chronic fatigue Syndrome Diet.

After a few years of GP visits, countless medical tests and various tablets, I was at my lowest point ever. Doing an average of 20,000+ steps a day was in the past. Now I was struggling to get around the house (under 500). There’s no question chronic fatigue is a debilitating condition that can impact

What Can Cause Chronic Fatigue? 11 Possibilities

This is very interesting question, one that took me literally years of doctors appointments and internet searching to figure out, as there is more than one road to this debilitating illness. Chronic fatigue syndrome definition: unexplained, profound fatigue that lasts for six months or more, which is made worse by exercising/exertion and doesn’t improve on
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