Addiction On The Spectrum – Continued

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Hello and welcome to ‘addiction on the spectrum – continued’. My last blog about addiction on the spectrum was focused mainly on my preteen years when my tendency toward addictive patterns and behavior was blooming. Today’s blog will be focused mainly on my progression into alcohol and drugs as a means of comfort, escape and
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Addiction On The Spectrum

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Hello and welcome. Today’s blog is about my own experience with addiction on the spectrum. Escaping reality due to our inability to cope with the world around us is very common among people with autism spectrum disorder. Whether you are ‘high functioning’ or not, it can be hard work pretending to be normal in order
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Solfeggio Frequency Music – Resources And Book Review

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Solfeggio Frequency Music is becoming more and more popular today as people search for natural ways to heal physically, mentally, emotionally and spiritually. Over the past few years I have encountered many resources to help me on my journey toward living in an energetic and stress free state, and in this blog I shall share
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The Benefits Of Solfeggio Frequencies

Hi. Below, I shall list some Benefits Of Solfeggio Frequencies, which have the power to heal. They are also considered ‘miracle tones’. Without a doubt these tones have played a huge part in my recovery from CFS/FM. I still use them on a daily basis to reduce stress and to help maintain balance. They are
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An Honest NutriBullet RX – Review

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The NutriBullet RX is at the top of my list when it comes to blenders. In July 2017, a little over three years ago, we purchased our NutriBullet RX blender and it’s still going strong. This blender has made smoothies every day since, sometimes twice. The best thing is you can also make perfect soup
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An Honest Review Of Bose On Ear Wireless Headphones

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After two plus years of daily use, I can give you an honest review of Bose on ear wireless headphones. Technology has never been my area of expertise so, a few years ago, when I was looking into sound therapy to assist my recovery from Chronic Fatigue Syndrome and Fibromyalgia, I asked my son to
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Success For Life

Many of us go about our daily routine without really paying attention to how or why we do what we do. Yeah sure we put in the hours every day, but is it enough? Are we happy with our progress or do we always fall short? If you wish to create “success for life” you
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List Of Therapeutic Approaches

A quick note before I move on to my list of therapeutic approaches. There are times when things can get too difficult to handle, we become overwhelmed and life suddenly becomes impossible to navigate or, so it would seem. There is no shame in this, our lives are full of stressors, demands, pressures and distractions.
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