Life Education. All You Need To Become Successful

By -Siobhan Leijen

Safe Supportive Social Media Group For Young Women

Posted on August 10, 2020
Posted in Therapy.
12 Comments

Finally, a social media group of girls/young women who actually support each other in a healthy & joyful way. As a young Siobhan, I didn’t manage social situations very well, although, I always seemed to get along quite well with adults! I often wondered why, however, it took me years to figure it out and

By -Ger

Addiction On The Spectrum – Continued

Posted on December 20, 2020
Posted in Uncategorized

Hello and welcome to ‘addiction on the spectrum – continued’. My last blog about addiction on the spectrum was focused mainly on my preteen years when my tendency toward addictive patterns and behavior was blooming. Today’s blog will be focused mainly on my progression into alcohol and drugs as a means of comfort, escape and

By -Ger

Addiction On The Spectrum

Posted on December 4, 2020
Posted in Uncategorized

Hello and welcome. Today’s blog is about my own experience with addiction on the spectrum. Escaping reality due to our inability to cope with the world around us is very common among people with autism spectrum disorder. Whether you are ‘high functioning’ or not, it can be hard work pretending to be normal in order

By -Ger

Solfeggio Frequency Music – Resources And Book Review

Posted on November 5, 2020
Posted in Reviews

Solfeggio Frequency Music is becoming more and more popular today as people search for natural ways to heal physically, mentally, emotionally and spiritually. Over the past few years I have encountered many resources to help me on my journey toward living in an energetic and stress free state, and in this blog I shall share

By -Ger

Does CBD Oil Help With Chronic Fatigue? – 5 Benefits

Posted on September 10, 2020
Posted in Fatigue And Burn-out.

Does CBD Oil help with chronic fatigue? Well it certainly helped me. While there are many, in this post I shall share 5 benefits, to be had from using CBD/Hemp Oil. Many people today still look at CBD (cannabidiol) as a drug yet to be fully tested therefore is unsafe to use. My question is

By -Ger

The Benefits Of Solfeggio Frequencies

Posted on September 4, 2020
Posted in Life Tips.

Hi. Below, I shall list some Benefits Of Solfeggio Frequencies, which have the power to heal. They are also considered ‘miracle tones’. Without a doubt these tones have played a huge part in my recovery from CFS/FM. I still use them on a daily basis to reduce stress and to help maintain balance. They are

By -Ger

An Honest NutriBullet RX – Review

Posted on September 2, 2020
Posted in Reviews

The NutriBullet RX is at the top of my list when it comes to blenders. In July 2017, a little over three years ago, we purchased our NutriBullet RX blender and it’s still going strong. This blender has made smoothies every day since, sometimes twice. The best thing is you can also make perfect soup

By -Ger

An Honest Review Of Bose On Ear Wireless Headphones

Posted on September 2, 2020
Posted in Reviews

After two plus years of daily use, I can give you an honest review of Bose on ear wireless headphones. Technology has never been my area of expertise so, a few years ago, when I was looking into sound therapy to assist my recovery from Chronic Fatigue Syndrome and Fibromyalgia, I asked my son to

By -Ger

Success For Life

Posted on May 4, 2020
Posted in Business Tips.
7 Comments

Many of us go about our daily routine without really paying attention to how or why we do what we do. Yeah sure we put in the hours every day, but is it enough? Are we happy with our progress or do we always fall short? If you wish to create “success for life” you

By -Ger

List Of Therapeutic Approaches

Posted on May 3, 2020
Posted in Therapy.
1 Comment

A quick note before I move on to my list of therapeutic approaches. There are times when things can get too difficult to handle, we become overwhelmed and life suddenly becomes impossible to navigate or, so it would seem. There is no shame in this, our lives are full of stressors, demands, pressures and distractions.